Health:
1.. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar..
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did...